Tony's Journal

Fitness 092517

I walked 1.2 miles this morning.
Later I cycled 10 miles in 1 hour.
I weighed in at 125 lbs with a BG of 120 mg/dL.

#flor #flower #blacknwhite

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· 2017/09/25 12:43 · tonybaldwin

Fitness 092417

I walked 0.7 miles this morning.
Later I cycled 12 miles in 1 hour.
I weighed in at 125 lbs with a BG of 118 mg/dL

#girasol #tournesol #sunflower

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· 2017/09/24 14:31 · tonybaldwin

Fitness 092317

I walked 0.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a BG of 88 mg/dL.

#girasol #tournesol #sunflower

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· 2017/09/23 10:06 · tonybaldwin

Fitness 092217

I walked 2 miles with lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 85 mg/dL.

#yellowconeflower #rudbeckiafulgidagoldsturm #flor #fleur #flora

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· 2017/09/22 11:35 · tonybaldwin

Fitness 092117

First day of autumn, Yeah!
I walked 1.5 miles with Lola in the morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 82 mg/dL.

#hibiscus #flor #fleur #blacknwhite

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· 2017/09/21 13:29 · tonybaldwin

Fitness 092017

I walked 1 mile with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in st 125 lbs with a bg of 98 mg/dL.

#hibiscus #flor #fleur #flor

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· 2017/09/20 11:40 · tonybaldwin

Fitness 091917

I walked 2.95 miles this morning (1.25 w/Lola 2.3 running errands).
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 98 mg/dL

#hibiscus #flower #flor #fleur #blacknwhite

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· 2017/09/19 10:56 · tonybaldwin

fitness 091817

I walked 1.4 miles with Lola.

#rose #rosa

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· 2017/09/18 12:04 · tonybaldwin

Fitness 091717

I walked 1.1 mile with Lola this morning.
Later I cycled 4.27 miles in 00:23:00.
I weighed in at 125 lbs. with a BG of 113 mg/dL.

#rosa #rose #sansfiltre #semfiltro #sinfiltro #nofilter #flower #flora

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· 2017/09/17 10:05 · tonybaldwin

Fitness 091617

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#bee #abeja #abeille #abelha #hibiscus

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· 2017/09/16 10:14 · tonybaldwin

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28 Post(s) for April 2015

Angie 2015/04/29 22:55
Run 04/29/15 2015/04/29 15:22
Run 04/28/15 2015/04/28 11:52
Run 04/26/15 2015/04/26 16:05
Asian Lilly 2015/04/26 13:14
Run 04/25/15 2015/04/25 15:37
Run 04/24/15 2015/04/24 16:37
Stand for Trees 2015/04/23 16:30
Run 04/23/15 2015/04/23 12:07
Run 04/22/15 2015/04/22 14:28
Run 04/21/15 2015/04/21 12:03
I'm going to BQ 2015/04/20 22:20
Ellipses 04/20/15 2015/04/20 17:18
Vuelven a Mi - Vanguardia 2015/04/20 16:33
Boston! 2015/04/20 07:58
Cycling 04/19/15 2015/04/19 17:30
Run 04/18/15 2015/04/18 12:59
Run 04/17/15 2015/04/17 22:19
Cycling 04/16/15 2015/04/17 07:52
Run 04/15/15 2015/04/17 07:51
Run 04/13/15 2015/04/13 17:28
Run 04/12/15 2015/04/12 13:03
Painting: Miranda 2015/04/11 20:24
Run 04/11/15 2015/04/11 13:59
Ellipses 04/08/15 2015/04/08 15:54
Run 04/04/15 2015/04/04 13:24
Ellipses 04/02/15 2015/04/02 18:38
Crush Corporate Fascists! 2015/04/01 15:01

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