Tony's Journal

Fitness 092317

I walked 0.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a BG of 88 mg/dL.

#girasol #tournesol #sunflower

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/09/23 10:06 · tonybaldwin

Fitness 092217

I walked 2 miles with lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 85 mg/dL.

#yellowconeflower #rudbeckiafulgidagoldsturm #flor #fleur #flora

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/09/22 11:35 · tonybaldwin

Fitness 092117

First day of autumn, Yeah!
I walked 1.5 miles with Lola in the morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 82 mg/dL.

#hibiscus #flor #fleur #blacknwhite

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/09/21 13:29 · tonybaldwin

Fitness 092017

I walked 1 mile with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in st 125 lbs with a bg of 98 mg/dL.

#hibiscus #flor #fleur #flor

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/09/20 11:40 · tonybaldwin

Fitness 091917

I walked 2.95 miles this morning (1.25 w/Lola 2.3 running errands).
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 98 mg/dL

#hibiscus #flower #flor #fleur #blacknwhite

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/09/19 10:56 · tonybaldwin

fitness 091817

I walked 1.4 miles with Lola.

#rose #rosa

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/09/18 12:04 · tonybaldwin

Fitness 091717

I walked 1.1 mile with Lola this morning.
Later I cycled 4.27 miles in 00:23:00.
I weighed in at 125 lbs. with a BG of 113 mg/dL.

#rosa #rose #sansfiltre #semfiltro #sinfiltro #nofilter #flower #flora

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/09/17 10:05 · tonybaldwin

Fitness 091617

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#bee #abeja #abeille #abelha #hibiscus

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/09/16 10:14 · tonybaldwin

Fitness 091517

I walked 4 miles today.
Later I ellipticised 5.25 mi in 25 minutes burnin 1050 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#rosaselvajem #rosaselvaje #wildrose #nofilter #sansfiltre #semfiltro #sinfiltro

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/09/15 08:24 · tonybaldwin

Fitness 091417

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 91 mg/dL.

#bee #abeja #abelha #abeille #wasp #fliwers #flores #yellow #jaune #amarillo #amarelo

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/09/14 12:03 · tonybaldwin

Comment

Comments? Questions? contact Tony


Archive

Back to Top of Journal | RSS

28 Post(s) for May 2015

Ellipses 05/31/15 2015/05/31 14:21
Run 05/30/15 2015/05/30 11:15
Run 05/29/15 2015/05/29 13:38
Run 05/27/15 2015/05/27 16:05
Run 05/25/15 2015/05/25 13:10
Cycling 05/24/15 2015/05/24 14:01
New Painting 2015/05/24 00:53
Run 05/23/15 2015/05/23 15:47
Run 05/22/15 2015/05/22 18:44
Run 05/21/15 2015/05/21 14:33
Run 05/20/15 2015/05/20 12:02
Run 05/19/15 2015/05/19 09:54
Run 05/18/15 2015/05/18 12:18
Long Wharf Run 05/15/15 2015/05/15 14:48
Sunset Eagle Merch 2015/05/15 08:02
Run 05/14/15 2015/05/14 13:11
Run 05/13/15 2015/05/13 12:00
Run 05/12/15 2015/05/12 15:50
Cycling 05/11/15 2015/05/11 14:25
Ellipses 05/10/15 2015/05/10 10:08
Run 05/08/15 2015/05/08 18:12
Run 05/07/15 2015/05/07 10:56
LSD 05/06/15 2015/05/06 11:11
Run 05/04/15 2015/05/04 12:36
Run 05/03/15 2015/05/03 13:25
Run 05/02/15 2015/05/02 13:48
I'm with Bernie! 2015/05/02 09:02
Run 05/01/15 2015/05/01 16:52

Back to Top of Journal | RSS | messages to my one and only true love