Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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37 Post(s) for July 2015

Run 073115 2015/07/31 17:58
Exercise 073015 2015/07/30 19:00
Not so Decadent Breakfast 2015/07/30 09:34
Cake in the Oven 2015/07/29 13:16
Do the Deal with Iran! 2015/07/29 12:12
072915 2015/07/29 07:29
Activities 072815 2015/07/28 16:53
New Recipes 2015/07/28 13:16
Ellipsus 072715 2015/07/27 17:19
Ellipsus 072615 2015/07/26 09:07
Ellipsus 072515 2015/07/25 11:59
Lake Whitney 2015/07/23 15:39
Ellipsus 072315 2015/07/23 15:36
workouts 072215 2015/07/22 16:07
Selfie 07.21.15 2015/07/21 23:37
Walk & Cycle 072115 2015/07/21 19:20
Lazy 2015/07/21 00:57
072015 2015/07/21 00:56
Ellipses 071915 2015/07/19 15:18
Activities 071815 2015/07/18 19:30
Peanut Pie 2015/07/18 10:59
Cycle+ 071715 2015/07/17 12:34
Cycling+ 071615 2015/07/16 16:10
Ellipses 071415 2015/07/14 12:41
ellipses 071315 2015/07/13 20:42
071215 2015/07/12 17:15
Workouts 071115 2015/07/11 17:20
workouts 071015 2015/07/11 00:43
Dinner 070915 2015/07/09 17:20
Run 070715 2015/07/07 18:39
Support me in the ADA Diabetes Walk 2015/07/06 17:10
12PRESS - GNHANA 2015/07/06 15:27
070615 2015/07/06 15:18
Workouts 070515 2015/07/05 23:00
Ellipses & walking 070415 2015/07/04 14:08
Run 070215 2015/07/02 11:41
Various Activities 070115 2015/07/01 21:53

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