Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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30 Post(s) for August 2015

Walk/Ellipsus 083115 2015/08/31 21:54
Walk/Cycle/Ellipse 083015 2015/08/30 18:04
Cycling 0828+0829 2015/08/29 17:54
Ellipsus 082715 2015/08/27 16:19
Pallbearer - Foundations of Burden 2015/08/26 17:16
Opeth - Hope Leaves 2015/08/26 16:45
Bleak - Opeth 2015/08/26 16:40
Ellipsus 082615 2015/08/26 16:32
Cycling 082515 2015/08/25 13:25
Cycling 082315 2015/08/23 18:59
Ellipses 082215 2015/08/22 18:23
Ellipses 082115 2015/08/21 16:27
Ellipses 082015 2015/08/20 16:48
Ellipses 081915 2015/08/19 14:43
Ellipses 081815 2015/08/18 17:42
Run 081715 2015/08/17 20:37
Cycling 081615 2015/08/16 16:01
Cyclipses 081515 2015/08/15 19:00
Ellipses 081315 2015/08/13 17:19
Cyclipses 081215 2015/08/12 13:52
Run 081015 2015/08/10 15:26
Cycling+ 080915 2015/08/09 18:38
Ellipses+ 080715 2015/08/07 23:20
Cycling 080615 2015/08/06 19:39
Hibiscus 2015/08/06 17:08
Ellipsus+ 080515 2015/08/05 16:09
Ellipsus 080415 2015/08/04 17:28
Run 080315 2015/08/03 13:45
Cycling 080215 2015/08/02 14:36
Cycle 080115 2015/08/01 19:01

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