Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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28 Post(s) for September 2015

Ellipses 093015 2015/09/30 14:17
Run 092915 2015/09/29 13:03
Zucchini Lasagna 2015/09/28 12:14
Run 092815 2015/09/28 12:11
Ellipses 092615 2015/09/26 16:10
Walk/Run 092515 2015/09/25 16:08
Ellipsus 092415 2015/09/24 18:37
White People 2015/09/24 05:41
True Story 2015/09/24 05:40
Ellipses 092315 2015/09/23 16:09
Run 092215 2015/09/22 13:22
Ellipses 092115 2015/09/21 12:22
Run 092015 2015/09/20 11:07
Run 091915 2015/09/19 11:12
Cycling 091815 2015/09/18 16:49
Run 091715 2015/09/17 12:28
Ellipse 091615 2015/09/17 05:07
Run 091515 2015/09/15 14:08
Run 091315 2015/09/13 12:23
Run 091215 2015/09/12 14:57
Path of Hope 2015/09/12 00:24
Run 091115 2015/09/11 19:12
not so good news 2015/09/11 17:39
wellipcycled 090915 2015/09/09 17:04
Ellipse 090815 2015/09/08 17:13
Ellipsus 090515 2015/09/06 09:22
Ellipse 090215 2015/09/02 15:53
Cycle 090115 2015/09/02 14:49

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