Tony's Journal

Fitness 092317

I walked 0.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a BG of 88 mg/dL.

#girasol #tournesol #sunflower

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· 2017/09/23 10:06 · tonybaldwin

Fitness 092217

I walked 2 miles with lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 85 mg/dL.

#yellowconeflower #rudbeckiafulgidagoldsturm #flor #fleur #flora

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· 2017/09/22 11:35 · tonybaldwin

Fitness 092117

First day of autumn, Yeah!
I walked 1.5 miles with Lola in the morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 82 mg/dL.

#hibiscus #flor #fleur #blacknwhite

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· 2017/09/21 13:29 · tonybaldwin

Fitness 092017

I walked 1 mile with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in st 125 lbs with a bg of 98 mg/dL.

#hibiscus #flor #fleur #flor

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· 2017/09/20 11:40 · tonybaldwin

Fitness 091917

I walked 2.95 miles this morning (1.25 w/Lola 2.3 running errands).
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 98 mg/dL

#hibiscus #flower #flor #fleur #blacknwhite

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· 2017/09/19 10:56 · tonybaldwin

fitness 091817

I walked 1.4 miles with Lola.

#rose #rosa

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· 2017/09/18 12:04 · tonybaldwin

Fitness 091717

I walked 1.1 mile with Lola this morning.
Later I cycled 4.27 miles in 00:23:00.
I weighed in at 125 lbs. with a BG of 113 mg/dL.

#rosa #rose #sansfiltre #semfiltro #sinfiltro #nofilter #flower #flora

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· 2017/09/17 10:05 · tonybaldwin

Fitness 091617

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#bee #abeja #abeille #abelha #hibiscus

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· 2017/09/16 10:14 · tonybaldwin

Fitness 091517

I walked 4 miles today.
Later I ellipticised 5.25 mi in 25 minutes burnin 1050 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#rosaselvajem #rosaselvaje #wildrose #nofilter #sansfiltre #semfiltro #sinfiltro

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· 2017/09/15 08:24 · tonybaldwin

Fitness 091417

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 91 mg/dL.

#bee #abeja #abelha #abeille #wasp #fliwers #flores #yellow #jaune #amarillo #amarelo

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· 2017/09/14 12:03 · tonybaldwin

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42 Post(s) for January 2016

Fitness 013116 2016/01/31 12:37
Fitness 013016 2016/01/30 08:26
Fitness 012916 2016/01/29 18:11
Fitness 012816 2016/01/28 12:03
Fitness 012716 2016/01/27 07:36
Fitness 012616 2016/01/26 06:59
Fitness 012516 2016/01/25 11:36
Brain Surgery 2016/01/25 09:39
Fitness 012416 2016/01/24 13:16
Selfie! 2016/01/23 18:34
Fitness 012316 2016/01/23 08:46
Lo-Carb Pizza! 2016/01/22 18:25
Fitness 012216 2016/01/22 12:34
Airing out the old noodle 2016/01/22 10:54
Fitness 012116 2016/01/21 06:58
Fitness 012016 2016/01/20 11:05
fitness 011916 2016/01/19 07:20
Fitness 011816 2016/01/18 16:25
Blueberry Muffin for Breakfast 2016/01/18 06:20
Fitness 011616 2016/01/16 16:20
Fitness 011516 2016/01/15 07:20
Fitness 011416 2016/01/14 05:50
Do you need a new bike? 2016/01/13 13:39
Fitness 011316 2016/01/13 07:19
Fitness 011216 2016/01/12 07:53
Fitness 011116 2016/01/11 07:03
Fitness 011016 2016/01/10 12:13
Zucchini Muffins 2016/01/10 11:05
Dinner 2016/01/09 18:08
Fitness 010916 2016/01/09 09:14
Fitness 010816 2016/01/08 07:29
Fitness 010716 2016/01/07 06:57
Fitness 010616 2016/01/06 07:49
Pumpkin Coffee Cake for Breakfast 2016/01/06 07:42
very nice playlist 2016/01/05 17:41
Wild Nothing - Nocturne 2016/01/05 15:12
fitness 010516 2016/01/05 11:36
Fitness 010416 2016/01/04 07:33
Choco-Flax Pancakes 2016/01/04 06:11
Fitness 010316 2016/01/03 10:26
Fitness 010216 2016/01/02 07:15
Fitness 010116 2016/01/01 14:31

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