Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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31 Post(s) for March 2016

Fitness 033116 2016/03/31 13:40
Fitness 033016 2016/03/30 14:42
Fitness 032916 2016/03/29 10:37
Fitness 032816 2016/03/28 19:21
Fitness 032716 2016/03/27 08:29
Fitness 032616 2016/03/26 10:16
Fitness 032516 2016/03/25 13:12
Fitness 032416 2016/03/24 07:23
Fitness 032316 2016/03/23 08:47
Fitness 032216 2016/03/22 11:40
Fitness 032116 2016/03/21 07:35
Fitness 032016 2016/03/20 09:41
Fitness 031916 2016/03/19 08:16
Fitness 031816 2016/03/18 11:53
Fitness 031716 2016/03/17 10:07
Fitness 031615 2016/03/16 10:28
Fitness 031516 2016/03/16 10:27
Fitness 031416 2016/03/14 06:41
Fitness 031316 2016/03/13 10:32
Fitness 031216 2016/03/12 11:38
Fitness 031116 2016/03/11 12:53
Fitness 031016 2016/03/10 09:12
Fitness 030916 2016/03/09 07:06
Fitness 030816 2016/03/08 12:23
Fitness 030716 2016/03/07 13:56
Never trust an elf!!! 2016/03/06 10:15
Fitness 030616 2016/03/06 09:34
Fitness 030516 2016/03/05 08:04
Fitness 030416 2016/03/04 17:07
Fitness 030316 2016/03/03 11:33
downtime 2016/03/03 11:29

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