Tony's Journal

Fitness 092317

I walked 0.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a BG of 88 mg/dL.

#girasol #tournesol #sunflower

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· 2017/09/23 10:06 · tonybaldwin

Fitness 092217

I walked 2 miles with lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 85 mg/dL.

#yellowconeflower #rudbeckiafulgidagoldsturm #flor #fleur #flora

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· 2017/09/22 11:35 · tonybaldwin

Fitness 092117

First day of autumn, Yeah!
I walked 1.5 miles with Lola in the morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 82 mg/dL.

#hibiscus #flor #fleur #blacknwhite

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· 2017/09/21 13:29 · tonybaldwin

Fitness 092017

I walked 1 mile with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in st 125 lbs with a bg of 98 mg/dL.

#hibiscus #flor #fleur #flor

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· 2017/09/20 11:40 · tonybaldwin

Fitness 091917

I walked 2.95 miles this morning (1.25 w/Lola 2.3 running errands).
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 98 mg/dL

#hibiscus #flower #flor #fleur #blacknwhite

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· 2017/09/19 10:56 · tonybaldwin

fitness 091817

I walked 1.4 miles with Lola.

#rose #rosa

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· 2017/09/18 12:04 · tonybaldwin

Fitness 091717

I walked 1.1 mile with Lola this morning.
Later I cycled 4.27 miles in 00:23:00.
I weighed in at 125 lbs. with a BG of 113 mg/dL.

#rosa #rose #sansfiltre #semfiltro #sinfiltro #nofilter #flower #flora

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· 2017/09/17 10:05 · tonybaldwin

Fitness 091617

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#bee #abeja #abeille #abelha #hibiscus

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· 2017/09/16 10:14 · tonybaldwin

Fitness 091517

I walked 4 miles today.
Later I ellipticised 5.25 mi in 25 minutes burnin 1050 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#rosaselvajem #rosaselvaje #wildrose #nofilter #sansfiltre #semfiltro #sinfiltro

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· 2017/09/15 08:24 · tonybaldwin

Fitness 091417

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 91 mg/dL.

#bee #abeja #abelha #abeille #wasp #fliwers #flores #yellow #jaune #amarillo #amarelo

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· 2017/09/14 12:03 · tonybaldwin

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31 Post(s) for March 2016

Fitness 033116 2016/03/31 13:40
Fitness 033016 2016/03/30 14:42
Fitness 032916 2016/03/29 10:37
Fitness 032816 2016/03/28 19:21
Fitness 032716 2016/03/27 08:29
Fitness 032616 2016/03/26 10:16
Fitness 032516 2016/03/25 13:12
Fitness 032416 2016/03/24 07:23
Fitness 032316 2016/03/23 08:47
Fitness 032216 2016/03/22 11:40
Fitness 032116 2016/03/21 07:35
Fitness 032016 2016/03/20 09:41
Fitness 031916 2016/03/19 08:16
Fitness 031816 2016/03/18 11:53
Fitness 031716 2016/03/17 10:07
Fitness 031615 2016/03/16 10:28
Fitness 031516 2016/03/16 10:27
Fitness 031416 2016/03/14 06:41
Fitness 031316 2016/03/13 10:32
Fitness 031216 2016/03/12 11:38
Fitness 031116 2016/03/11 12:53
Fitness 031016 2016/03/10 09:12
Fitness 030916 2016/03/09 07:06
Fitness 030816 2016/03/08 12:23
Fitness 030716 2016/03/07 13:56
Never trust an elf!!! 2016/03/06 10:15
Fitness 030616 2016/03/06 09:34
Fitness 030516 2016/03/05 08:04
Fitness 030416 2016/03/04 17:07
Fitness 030316 2016/03/03 11:33
downtime 2016/03/03 11:29

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