Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

A post shared by Tony Baldwin (@tonybtranslatorgeek) on

I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

A post shared by Tony Baldwin (@tonybtranslatorgeek) on


· 2017/11/02 13:39 · tonybaldwin

Comment

Comments? Questions? contact Tony


Archive

Back to Top of Journal | RSS

34 Post(s) for April 2016

Fitness 043016 2016/04/30 09:00
Fitness 042916 2016/04/29 07:01
Fitness 042816 2016/04/28 13:05
Fitness 042716 2016/04/27 07:07
Fitness 042616 2016/04/26 14:55
Fitness 042516 2016/04/25 08:59
Fitness 042416 2016/04/24 14:51
Fitness 042316 2016/04/23 14:38
Fitness 042216 2016/04/22 08:47
Fitness 042116 2016/04/21 11:29
Fitness 042016 2016/04/20 13:05
Fitness 041916 2016/04/19 16:52
Fitness 041816 2016/04/18 16:54
Fitness 041716 2016/04/17 13:41
Fitness 041616 2016/04/16 08:54
Fitness 041516 2016/04/15 09:24
Stormtrooper 2016/04/15 06:53
Fitness 041416 2016/04/14 08:23
Fitness 041316 2016/04/13 08:13
fitness 041216 2016/04/12 07:15
Fitness 041116 2016/04/11 11:18
fitness 041016 2016/04/10 08:58
Fitness 040916 2016/04/09 08:56
Sunset 04/07/16 2016/04/09 08:55
Approaching the Singularity? 2016/04/09 07:30
Fitness 040816 2016/04/08 08:28
Fitness 040716 2016/04/07 09:38
Fitness 040616 2016/04/06 08:26
Fitness 040516 2016/04/05 15:31
Fitness 040316 2016/04/04 14:36
Breakfast 2016/04/03 10:16
Fitness 040316 2016/04/03 09:29
Fitness 040216 2016/04/02 13:47
Fitness 040116 2016/04/01 11:49

Back to Top of Journal | RSS | messages to my one and only true love