Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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33 Post(s) for May 2016

Fitness 053116 2016/05/31 09:03
Fitness 053016 2016/05/30 09:25
Fitness 052916 2016/05/29 09:36
Fitness 052816 2016/05/28 09:51
Fitness 052716 2016/05/27 13:28
Fitness 052616 2016/05/26 09:25
Fitness 052416 & 052516 2016/05/25 09:26
Fitness 052316 2016/05/23 07:50
Fitness 052216 2016/05/22 08:07
Fitness 052116 2016/05/21 08:38
Fitness 052016 2016/05/20 09:02
Fitness 051916 2016/05/20 09:02
Holding on to Nothing 2016/05/18 16:20
Fitness 051816 2016/05/18 13:57
Fitnesss 051716 2016/05/17 07:58
Fitness 051616 2016/05/16 08:44
Fitness 051516 2016/05/15 09:41
Fitness 051416 2016/05/14 08:35
Fitness 051316 2016/05/13 16:11
Take me as I am 2016/05/13 06:24
Fitness 051216 2016/05/12 09:22
Fitness 051116 2016/05/11 07:33
Fitness 051016 2016/05/10 13:44
Fitness 050916 2016/05/09 07:13
Fitness 050916 2016/05/08 08:08
Fitness 050716 2016/05/07 08:37
Fitness 050616 2016/05/06 14:54
Fitness 050516 2016/05/05 17:28
Fitness 050416 2016/05/04 12:44
Fitness 050316 2016/05/03 08:18
Stop abuse of farm labourers by Big Tobacco 2016/05/03 06:42
Fitness 050216 2016/05/02 11:50
Fitness 050116 2016/05/01 08:53

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