Tony's Journal

Fitness 092317

I walked 0.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 125 lbs with a BG of 88 mg/dL.

#girasol #tournesol #sunflower

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· 2017/09/23 10:06 · tonybaldwin

Fitness 092217

I walked 2 miles with lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 85 mg/dL.

#yellowconeflower #rudbeckiafulgidagoldsturm #flor #fleur #flora

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· 2017/09/22 11:35 · tonybaldwin

Fitness 092117

First day of autumn, Yeah!
I walked 1.5 miles with Lola in the morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 82 mg/dL.

#hibiscus #flor #fleur #blacknwhite

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· 2017/09/21 13:29 · tonybaldwin

Fitness 092017

I walked 1 mile with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in st 125 lbs with a bg of 98 mg/dL.

#hibiscus #flor #fleur #flor

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· 2017/09/20 11:40 · tonybaldwin

Fitness 091917

I walked 2.95 miles this morning (1.25 w/Lola 2.3 running errands).
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 98 mg/dL

#hibiscus #flower #flor #fleur #blacknwhite

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· 2017/09/19 10:56 · tonybaldwin

fitness 091817

I walked 1.4 miles with Lola.

#rose #rosa

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· 2017/09/18 12:04 · tonybaldwin

Fitness 091717

I walked 1.1 mile with Lola this morning.
Later I cycled 4.27 miles in 00:23:00.
I weighed in at 125 lbs. with a BG of 113 mg/dL.

#rosa #rose #sansfiltre #semfiltro #sinfiltro #nofilter #flower #flora

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· 2017/09/17 10:05 · tonybaldwin

Fitness 091617

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#bee #abeja #abeille #abelha #hibiscus

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· 2017/09/16 10:14 · tonybaldwin

Fitness 091517

I walked 4 miles today.
Later I ellipticised 5.25 mi in 25 minutes burnin 1050 calories.
I weighed in at 125 lbs with a BG of 83 mg/dL.

#rosaselvajem #rosaselvaje #wildrose #nofilter #sansfiltre #semfiltro #sinfiltro

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· 2017/09/15 08:24 · tonybaldwin

Fitness 091417

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a bg of 91 mg/dL.

#bee #abeja #abelha #abeille #wasp #fliwers #flores #yellow #jaune #amarillo #amarelo

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· 2017/09/14 12:03 · tonybaldwin

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31 Post(s) for June 2016

Fitness 063016 2016/06/30 11:53
Fitness 062916 2016/06/29 09:41
Fitness 062816 2016/06/28 07:05
Fitness 062716 2016/06/27 08:19
Fitness 062616 2016/06/26 09:36
Fitness 062516 2016/06/25 09:31
Fitness 062416 2016/06/24 08:15
Fitness 062316 2016/06/23 09:03
Fitness 062216 2016/06/22 09:18
Fitness 062116 2016/06/21 08:32
Fitness 062016 2016/06/20 07:21
Epicuros 2016/06/19 11:14
Fitness 061916 2016/06/19 09:25
Fitness 061816 2016/06/18 18:14
Fitness 061716 2016/06/17 14:46
Fitness 061616 2016/06/16 08:56
Fitness 061516 2016/06/15 13:36
Fitness 061416 2016/06/14 08:16
Fitness 061316 2016/06/13 09:00
Fitness 061216 2016/06/12 17:49
Fitness 061116 2016/06/11 18:30
Fitness 060916 2016/06/09 09:12
Fitness 060816 2016/06/08 08:34
Fitness 060716 2016/06/07 11:39
Fitness 060616 2016/06/06 07:38
Fitness 060516 2016/06/05 17:07
Bitter Tree 2016/06/05 10:18
Fitness 060416 2016/06/04 09:31
Fitness 060316 2016/06/03 07:41
Fitness 060216 2016/06/02 10:46
Fitness 060116 2016/06/01 09:33

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