Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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31 Post(s) for June 2016

Fitness 063016 2016/06/30 11:53
Fitness 062916 2016/06/29 09:41
Fitness 062816 2016/06/28 07:05
Fitness 062716 2016/06/27 08:19
Fitness 062616 2016/06/26 09:36
Fitness 062516 2016/06/25 09:31
Fitness 062416 2016/06/24 08:15
Fitness 062316 2016/06/23 09:03
Fitness 062216 2016/06/22 09:18
Fitness 062116 2016/06/21 08:32
Fitness 062016 2016/06/20 07:21
Epicuros 2016/06/19 11:14
Fitness 061916 2016/06/19 09:25
Fitness 061816 2016/06/18 18:14
Fitness 061716 2016/06/17 14:46
Fitness 061616 2016/06/16 08:56
Fitness 061516 2016/06/15 13:36
Fitness 061416 2016/06/14 08:16
Fitness 061316 2016/06/13 09:00
Fitness 061216 2016/06/12 17:49
Fitness 061116 2016/06/11 18:30
Fitness 060916 2016/06/09 09:12
Fitness 060816 2016/06/08 08:34
Fitness 060716 2016/06/07 11:39
Fitness 060616 2016/06/06 07:38
Fitness 060516 2016/06/05 17:07
Bitter Tree 2016/06/05 10:18
Fitness 060416 2016/06/04 09:31
Fitness 060316 2016/06/03 07:41
Fitness 060216 2016/06/02 10:46
Fitness 060116 2016/06/01 09:33

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