Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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31 Post(s) for July 2016

Fitness 073116 2016/07/31 07:37
Fitness 073016 2016/07/30 14:43
Fitness 07291616 2016/07/30 14:42
Fitness 072816 2016/07/28 07:45
Fitness 072716 2016/07/27 13:04
Fitness 072616 2016/07/26 08:13
Fitness 072516 2016/07/25 08:20
Fitness 072416 2016/07/24 13:10
Fitness 072316 2016/07/24 13:06
Fitness 072216 2016/07/22 08:27
Fitness 072116 2016/07/21 09:20
Fitness 072016 2016/07/20 09:28
Fitness 071916 2016/07/19 16:22
Fitness 071816 2016/07/18 13:47
Fitness 071716 2016/07/17 09:01
Fitness 071616 2016/07/16 09:40
Fitness 071516 2016/07/15 07:50
Fitness 071416 2016/07/14 08:14
Fitness 071316 2016/07/13 08:02
Fitness 071216 2016/07/12 11:18
Fitness 071116 2016/07/11 08:27
Fitness 071016 2016/07/10 09:12
Fitness 070916 2016/07/09 08:30
Fitness 070816 2016/07/08 08:04
Fitness 070716 2016/07/07 06:47
Fitness 070616 2016/07/06 16:34
Fitness 070516 2016/07/05 08:52
Fitness 070416 2016/07/04 10:37
Fitness 070316 2016/07/03 13:04
Fitness 070216 2016/07/02 08:43
Fitness 070116 2016/07/01 09:45

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