Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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29 Post(s) for August 2016

fitness 083116 2016/08/31 09:52
Fitness 083016 2016/08/30 16:10
Fitness 082916 2016/08/29 07:26
Fitness 082816 2016/08/28 15:00
Fitness 082716 2016/08/27 10:23
Fitness 082316 2016/08/23 22:31
Fitness 082216 2016/08/22 07:58
Fitness 082116 2016/08/21 12:45
Fitness 082016 2016/08/20 07:07
Fitness 081916 2016/08/19 16:32
Fitness 081816 2016/08/18 08:29
Fitness 08/17/16 2016/08/17 09:36
Fitness 081616 2016/08/16 14:28
Fitness 081516 2016/08/15 09:45
Fitness 081416 2016/08/14 09:02
Fitness 081316 2016/08/13 08:52
Fitness 081216 2016/08/12 07:58
Fitness 081116 2016/08/11 08:57
Fitness 081016 2016/08/10 17:47
Denial (It's not a river in Egypt) 2016/08/09 13:34
Fitness 080916 2016/08/09 07:39
Fitness 080816 2016/08/08 07:48
Fitness 080716 2016/08/07 08:21
Fitness 080616 2016/08/06 08:24
Fitness 080516 2016/08/05 10:13
Fitness 080416 2016/08/04 13:15
Fitness 080316 2016/08/03 09:08
Fitness 080216 2016/08/02 09:32
Fitness 080116 2016/08/01 15:06

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