Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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24 Post(s) for September 2016

Fitness 093016 2016/09/30 10:43
Fitness 092916 2016/09/29 15:03
Fitness 092816 2016/09/28 14:32
Fitness 092716 2016/09/28 11:35
Fitness 092616 2016/09/26 10:56
Fitness 092516 2016/09/25 10:01
Fitness 092416 2016/09/24 11:02
Fitness 092316 2016/09/24 10:59
Fitness 092216 2016/09/22 13:47
Fitness 09/21/16 2016/09/21 16:28
Fitness 092016 2016/09/20 12:31
Fitness 091916 2016/09/19 15:50
Fitness 091816 2016/09/18 11:34
Fitness 091716 2016/09/17 09:52
Fitness 091616 2016/09/15 08:44
Fitness 091416 2016/09/14 13:02
Fitness 091316 2016/09/12 12:29
Fitness 091116 2016/09/11 15:21
Fitness 091016 2016/09/10 08:58
Fitness 090916 2016/09/09 08:40
Fitness 090816 2016/09/08 10:02
Fitness 090316 2016/09/03 09:09
Fitness 090216 2016/09/02 08:50
Fitness 090116 2016/09/01 08:21

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