Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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26 Post(s) for November 2016

Fitness 112416 2016/11/24 07:32
Fitness 112316 2016/11/23 10:40
Fitness 112216 2016/11/22 08:46
Fitness 112116 2016/11/21 20:00
Fitness 112016 2016/11/20 14:40
Fitness 111916 2016/11/19 16:04
Fitness 111816 2016/11/18 16:56
Fitness 111716 2016/11/17 08:03
Fitness 111616 2016/11/16 16:27
Fitness 111516 2016/11/15 10:44
Fitness 111416 2016/11/14 16:12
Fitness 111316 2016/11/13 14:17
Fitness 111216 2016/11/12 08:15
Fitness 111116 2016/11/11 09:58
Fitness 111016 2016/11/10 12:31
Fitness 110916 2016/11/09 13:34
Fitness 110816 2016/11/08 17:52
Fitness 110716 2016/11/07 07:33
fitness 110616 2016/11/06 09:05
Fitness 110516 2016/11/06 09:04
guarded 2016/11/05 07:19
fitness 110416 2016/11/04 08:48
love holds on, no matter what 2016/11/03 12:50
fitness 110316 2016/11/03 12:49
Fitness 110216 2016/11/02 10:11
Fitness 110116 2016/11/01 14:39

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