Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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29 Post(s) for March 2017

Fitness 033117 2017/03/31 11:17
fitness 033017 2017/03/30 21:29
sound advice 2017/03/30 00:13
Fitness 032917 2017/03/29 15:10
Fitness 032817 2017/03/28 16:37
Fitness 032717 2017/03/27 18:36
Fitness 032617 2017/03/26 11:23
Fitness 032517 2017/03/25 12:29
Fitness 032417 2017/03/24 11:30
Fitness 032317 2017/03/23 10:36
Fitness 032117 2017/03/21 10:51
Fitness 032017 2017/03/20 12:42
Fitness 031917 2017/03/19 13:24
Fitness 031817 2017/03/18 15:31
Fitness 031617 2017/03/16 19:26
Fitness 031517 2017/03/15 12:12
Fitness 03/14/17 2017/03/15 12:10
Fitness 031317 2017/03/13 22:47
Fitness 031217 2017/03/12 13:09
Fitness 031117 2017/03/11 20:39
An Unpopular Opinion 2017/03/11 17:34
Fitness 031017 2017/03/10 08:55
Fitness 030917 2017/03/09 19:02
Fitness 030817 2017/03/08 12:26
Fitness 030717 2017/03/07 11:34
Fitness 030617 2017/03/07 11:34
Fitness 030417 2017/03/04 11:57
Fitness 030317 2017/03/03 17:29
Fitness 030217 2017/03/02 21:14

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