Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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29 Post(s) for April 2017

Fitness 042917 2017/04/29 14:18
Fitness 042817 2017/04/28 17:38
Fitness 042517 2017/04/25 14:50
Fitness 042417 2017/04/24 17:05
Fitness 042317 2017/04/23 12:33
Fitness 042217 - EARTH-DAY! 2017/04/22 20:50
Fitness 042117 2017/04/21 09:29
Fitness 042017 2017/04/20 19:52
Fitness 041917 2017/04/19 16:09
Wish you were here. 2017/04/19 09:09
Fitness 041817 2017/04/18 18:54
Fitness 041717 2017/04/17 22:35
Fitness 04/16/17 2017/04/16 19:03
Fitness 041517 2017/04/15 16:40
Fitness 041417 2017/04/14 17:49
Fitness 04/12/17 2017/04/12 15:21
Fitness 041117 2017/04/11 14:16
Fitness 040917 2017/04/11 14:06
Fitness 041017 2017/04/11 14:06
Fitness 040917 2017/04/09 15:43
Hear me... 2017/04/08 23:10
Fitness 040817 2017/04/08 20:02
Fitness 040717 2017/04/07 14:31
Fitness 040617 2017/04/06 18:37
Fitness 040517 2017/04/05 12:18
Fitness 040417 2017/04/04 11:05
fall for THIS 2017/04/03 23:46
Fitness 040317 2017/04/03 10:31
Fitness 040117 2017/04/01 12:19

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