Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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26 Post(s) for May 2017

Fitness 053117 2017/05/31 15:45
Fitness 053017 2017/05/30 18:18
Fitness 053017 2017/05/30 14:36
Fitness 052917 2017/05/29 17:24
fitness 052817 2017/05/28 17:08
Fitness 052717 2017/05/27 12:15
Fitness 052617 2017/05/26 09:52
Fitness 052517 2017/05/25 14:02
Fitness 052417 2017/05/24 12:34
052317 2017/05/23 16:36
Fitness 051817 2017/05/18 12:16
Fitness 051717 2017/05/17 14:53
Fitness 051617 2017/05/17 11:03
Fitness 051317 2017/05/14 10:11
Fitness 051217 2017/05/14 10:07
Fitness 051117 2017/05/11 20:07
Fitness 051017 2017/05/10 14:26
Fitness 050917 2017/05/09 12:03
Fitness 050817 2017/05/08 14:52
Fitness 050717 2017/05/07 12:55
Fitness 050617 2017/05/06 20:08
Fitness 050517 2017/05/05 17:33
Fitness 050417 2017/05/05 06:20
Fitness 05/03/17 2017/05/03 10:30
Fitness 050217 2017/05/03 07:06
Fitness 050117 2017/05/01 16:11

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