Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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27 Post(s) for June 2017

Fitness 063017 2017/06/30 11:11
Fitness 062917 2017/06/29 18:16
Fitness 062817 2017/06/28 11:42
Fitness 062617 2017/06/26 20:38
Fitness 062517 2017/06/25 18:40
Fitness 062417 2017/06/24 09:55
Fitness 062317 2017/06/23 17:39
Fitness 062217 2017/06/22 12:05
Fitness 062117 2017/06/21 10:10
Fitness 062017 2017/06/20 12:46
Fitness 061917 2017/06/19 11:35
Fitness 061817 2017/06/18 09:13
Fitness 061717 2017/06/17 13:51
Fitness 061617 2017/06/16 16:07
Fitness 061517 2017/06/15 16:20
Fitness 061417 2017/06/14 12:21
Fitness 061317 2017/06/13 10:55
Fitness 061217 2017/06/12 15:30
Fitness 061117 2017/06/11 11:10
Fitness 061017 2017/06/11 11:08
Fitness 060917 2017/06/09 07:38
Fitness 060817 2017/06/08 19:20
Fitness 060717 2017/06/08 19:19
Fitness 060617 2017/06/06 09:18
Fitness 060517 2017/06/05 09:21
Fitness 060417 2017/06/04 15:48
Fitness 060317 2017/06/03 11:05

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