Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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32 Post(s) for July 2017

Fitness 073117 2017/07/31 11:32
Fitness 073017 2017/07/30 14:46
Fitness 072917 2017/07/29 10:20
Fitness 072817 2017/07/28 10:23
Fitness 072717 2017/07/27 11:21
Fitness 072617 2017/07/26 11:53
Fitness 072517 2017/07/25 15:27
Fitness 072417 2017/07/24 10:49
Fitness 072317 2017/07/23 16:15
Fitness 072217 2017/07/22 12:02
Fitness 072117 2017/07/21 15:26
You Are My Sunshine 2017/07/21 08:27
Fitness072017 2017/07/20 11:22
Fitness 071917 2017/07/19 08:35
Fitness 071817 2017/07/18 12:19
After All 2017/07/17 21:31
Fitness 071717 2017/07/17 09:03
Fitness 071617 2017/07/16 12:28
Fitness 071517 2017/07/15 16:49
Hey Nikki 2017/07/14 17:32
Fitness 071417 2017/07/14 11:54
Fitness 071317 2017/07/13 12:55
Fitness 071217 2017/07/12 14:37
Fitness 071117 2017/07/11 14:07
Fitness 070917 2017/07/09 16:40
Fitness 070817 2017/07/08 20:21
Fitness070617 2017/07/06 12:56
Fitness 070517 2017/07/05 09:37
Fitness 070417 2017/07/04 14:00
Fitness 070317 2017/07/03 12:05
Fitness 070217 2017/07/02 13:10
Fitness 070117 2017/07/01 18:19

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