Tony's Journal

last days


· 2017/11/14 08:02 · tonybaldwin

fitness111217

I walked 0.52 miles this morning.


· 2017/11/12 13:29 · tonybaldwin

Fitness 111017

I walked 0.75 mi this morning eith Lolas.
Later I ellipticised 6 milews in 30 minutes, burning 1200 calories.
I weighed in at 122 lbs with a bg of 95 mg/dL.

#lola #pitbull #rednose #dogsofinstagram #goodgirl

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· 2017/11/10 14:07 · tonybaldwin

Fitness 110917

I walked 1.5 miles with Lols this ,morning.
Later I ellipticised 6 miles in 30 minnutes burning1200 calories.
I weighed oin at 125 lbs with a bg of 99 mg/dL.


· 2017/11/09 16:35 · tonybaldwin

110817

#leaves #autumn #NewEngland

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I walked 1.5 miles with Lola this morning.
Later I ellipticised 5 miles in 25 minutes burning 1000 calories.
I weighed in at lbs with a BGof 113 mg/dL.


· 2017/11/08 15:43 · tonybaldwin

Fitness 110717

I walked 2 miles with Lola this morning.


· 2017/11/07 11:46 · tonybaldwin

Fitness 110617

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles n 33 minutes burning 1200 calories.
I weighed in at 122lbs ewith a bg of 105 mg/dL


· 2017/11/06 10:56 · tonybaldwin

Fitness 110517

I walked 1.9 mi with Lola in the morning.
I walked another couple miles later, too, that's about it for today…didn't weigh in (of course my weight hasn't changed in months or check my blood sugar…) I'll get back on track tomorrow, I'm sure


· 2017/11/05 14:30 · tonybaldwin

Fitness 110417

I walked 1.4 miles with Lola this morning.
Later I ellip[ticised 2 miles in 12 minutes. burning 200 calories.
I weighed in at 125 lbs with a bg of 112 mg/dL.

#girasol #tournesol #sunflower

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· 2017/11/04 16:58 · tonybaldwin

Fitness 110217

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in st 125 lbs with a BG of 113 mg/dL
yes, my love,it DOES look like I'm starting to slow down a bit…

#girasol #tournesol #sunflower

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· 2017/11/02 13:39 · tonybaldwin

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30 Post(s) for August 2017

Fitness 083117 2017/08/31 09:46
Fitness 083017 2017/08/30 09:34
Fitness 082917 2017/08/29 09:13
Fitness 082817 2017/08/28 10:20
Fitness 082717 2017/08/27 09:32
Fitness 08/26/17 2017/08/26 14:08
Fitness 082517 2017/08/25 09:29
Fitness 082417 2017/08/24 11:45
Fitness 082317 2017/08/23 09:35
fitness 082217 2017/08/22 13:54
Fitness 082117 2017/08/21 14:41
Fitness 081917 2017/08/20 14:40
Fitness 081817 2017/08/19 09:09
Fitness 081817 2017/08/18 13:05
Fitness 081717 and tragedy narrowly averted 2017/08/17 08:55
Fitness 081617 2017/08/16 11:09
Fitness 081517 2017/08/15 09:56
Fitness 081417 2017/08/14 08:50
Fitness 081317 2017/08/13 09:27
Fitness 081217 2017/08/12 08:34
Fitness 081117 2017/08/11 10:10
Fitness 081017 2017/08/10 10:55
fitness 080917 2017/08/09 10:33
Fitness 080817 2017/08/08 16:15
Fitness 080717 2017/08/07 09:49
Fitness 080617 2017/08/06 11:26
Fitness 080417 2017/08/04 08:42
Fitness 080317 2017/08/03 14:30
Fitness 080217 2017/08/02 08:38
Fitness 080117 2017/08/01 11:18

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