Tony's Journal

Fitness 110117

I walked 1.44 miles with Lola this morning.
then I had seizures and spent most of the rest of the day in bed… :-(


· 2017/11/01 16:57 · tonybaldwin

FITNESS 103117

i WALKED 1.6 MILES WITH lOLA THIS MORNING.
Later I elliptocised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 122 lbs with a BG of 102 mg/dL

#sunflower #girasol #tournesol

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· 2017/10/31 08:33 · tonybaldwin

Fitness 102917

I walked 1.11 miles this morning.
Later I ellipticised 6 MILES IN 30 MINUTES BURNING 1200 CALORIES.

#maple #tree on Maple ave

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I weighed in at 122 LBS with a BG OF 102 mg/dl ( leaving me with an ave for the month of 100 mg/dl – roughly an a1c of 5.1)


· 2017/10/29 16:11 · tonybaldwin

Fitness 102817

I walked 1.25 miles with Lola this morning.
Later i ellipticised 6 miles in 30 minutes burnin1290 calories.
I weighe in at 122 lbs with a bg of 108mg/dL.

#cosmo #flor #fleur #flower

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· 2017/10/28 16:25 · tonybaldwin

Fitness 102717

I walked 1.2 miles this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 122 bs with a BG OF 108 MG/dl.

#rose #pin #rain

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· 2017/10/27 17:38 · tonybaldwin

Fitness 102617

I walked 1.4 miles with Lola this morning.

#rose #pin #rain

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· 2017/10/26 11:23 · tonybaldwin

Fitness102517

I walked 1.5 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 125 lbs with a BG of 98 mg/dL

#yellow #rose #tx #risa #amarillo jaune #amarelo

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· 2017/10/25 11:42 · tonybaldwin

Fitness 102417

I walked 1 mile with lola this morning.
later I ellipticised 6 miles in 33 minutes, burning 1200 calories.
I weighed in at 126 lbs with a BG of 106 mg/dL.


· 2017/10/24 15:51 · tonybaldwin

Fitness 102317

I walked 1.34 miles this morning with Lola.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighe in at 125 lbs with a BG of 91 mg/dL

#wild #rose #pink #rosa

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· 2017/10/23 07:48 · tonybaldwin

fitness 102217

I walked 0.6 miles with Lola this morning.

#maple #tree on Maple ave

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· 2017/10/22 09:32 · tonybaldwin

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